Food as Medicine Intensive 6 hours


Immerse yourself in a one day intensive in the private kitchen of Le Cordon Bleu Master, Chef Sam Gowing. This exclusive workshop for one person is strategically created for guests who want to restore their health and pursue optimal wellness.


6 hour interactive, hands-on tuition, tastings, sit down lunch, take-home goodies and extensive handbook.

Learning outcomes

  • Reconnect with the heart of your health
  • Learn to heal your gut
  • Discover what foods harm and what foods heal
  • Be a confident cook
  • Fall in love with food
  • Understand the philosophies of food as medicine
  • Introduction to Zen, Chinese Medicine and Ayurvedic kitchen principles


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